These podcasts are a way for us to dive a little deeper into thriving using the IEP Method© created by Anese Cavanaugh author of Contagious Culture. Each week we will be focusing on one little way to shift in order to thrive even more than you already do.

The topic for this session is all about showing up. How you show up daily … matters. Taking a moment to set your intentions for the day or the week is really important.