In this episode we talk about self-regulation. We discuss how substance abuse, self-harm, and eating disorders are self-regulation strategies related to trauma. Special guests include Sienna Votry, a youth mental health advocate, Kina Wolfenstein from the Complex Trauma Recovery Podcast, and Henry Hilt from Seattle Children’s Psychiatry and Behavioral Health Unit.

Learning Objective: To reflect on how substance abuse, self-harm, and eating disorders are self-regulation strategies related to trauma and ways to identify and support young people who are struggling.

Guests:

• Seattle Children's Hospital PBMU
• Complex Trauma Recovery Podcast