“Familiarity breeds contempt” - In this episode, Jahmal talks about what it means to show up for yourself and also tips on how to show up for yourself. 

Plus, the First DAEs (Does Anyone Else) questioned were answered.

Do you have a situation you’re in right now and you feel like it’s peculiar to you and you want a lil word of wisdom? Oya, hit me!

Slide into the DMs on instagram @wineandblaze