Going thru a pre-midlife crisis and I don't have it in me to interview guests and edit podcasts. I'm committed to showing up however the fuck I am and doing what feels right intuitively. Today, all I have in me is a quick update and poetry. The piece I'm reading is called "Who's The Next Lucky Girl" and I wrote it in 1999 when I was 13 shortly after I was raped for the first time. Enjoy!  

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Check out our website thesolcollective.org! Treat yourself to tees, sweatshirts & mugs - some inspired by our podcast and some that encourage self-love & self-reflection. I published a whole ass guided book called "Fuck Those Voices: A Love Letter & Journal For Women Who Live With Trauma." It's a guided journal with affirmations, reflection prompts & stories of my trauma healing journey to help women begin the process of healing themselves.  Use code "Chooch" for $4 off any purchase over $30 on our website. You knowwww you love a discount!

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If you haven't yet shared the episode with a friend or rated, reviewed and subscribed, do that shit ASAP. Ratings and reviews helps the podcast get found so we (who is we? IDK) can make $ and have oiled up muscular dark skinned mens fan us & feed us grapes. If you really tryna help us reach that goal, our Venmo is @sonjacharde, Cash App $sonjacharde. You can also click the "support" link below. The legendary T.I. said it ain't trickin if you got it. Go head and send that money "expeditiously."