SelfCareSchool's Spam Filter for Your Brain

Showing Up - Spam Filter for Your Brain - Episode 2

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Podcast Spam Filter for Your Brain - Episode 2: "Showing Up" show notes


In this episode I will talk about:

  • Why showing up for yourself is important in developing a positive self-image.
  • The importance of photography with respect and compassion.
  • How to see different facets of yourself.
  • What can help you make more confident life choices.
  • How showing up for yourself empowers others



    • Podcast Transcript: HeardinLondon


    Emotional Wellbeing Toolkit: ⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠⁠⁠

    How to Make Time for Yourself Replay: ⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠⁠⁠


    ✨ SelfCareSchool Membership ✨

    ⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk⁠⁠⁠⁠




    If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.

    And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk


    If you have any questions about anything I mention this week please do drop me an e-mail.

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    SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon