Enjoying the Life Uplifted Podcast?
Donate here to support the show

This episode is an encouraging word to help you realize that even when you feel like giving up, there's a way you can shift your thoughts to help you show up even among the most difficult struggles.

Key points in this episode:

• Peace comes from within
• Joy comes in the morning
• Your thoughts can shape your reality

Quote of the episode:
"Each day you have a chance to start fresh. No matter what the day before brought, or what the night was like, when the sun rises each day that’s a new day you’ve been blessed with. I’m not saying when the sun rises, your current problems go away, but I’m saying you can become a person who responds differently than you did the day before. You can show up differently than the day before. It’s truly an amazing feeling knowing that and if you believe that every new day is a new chance, you’ll get through anything." -Lauren Venosta

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)