In this episode Bree interviews Lauren Thew. Lauren is the co-founder of the Awakened Women community where she helps women who are ready to dive deep, connect with their purpose and master emotional intelligence. In order to do this, Lauren focuses on the integration of the shadow, which means finding the places in your life where you are unaware or unhealed and with time, intention/attention and practice, bringing awareness and healing to that aspect of you to bring it back into wholeness.

Connect with Lauren: 

https://www.awakenedmentoring.com/

https://www.instagram.com/_awakenedwoman/

https://www.facebook.com/TheWellnessWarrior11

Resources mentioned in episode:

Change Your Story, Change Your Life: https://amzn.to/30onG7F

Can't Hurt Me: https://amzn.to/3gqQaTI

Awake with Jake Podcast: https://podcasts.apple.com/us/podcast/the-awake-with-jake-show/id1390684172

Connect with Bree:

Website 

Instagram

Facebook

You Tube

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