In this episode Bree has a conversation with Michael Hsu, the author of his latest book, Whose Movie Are You In? Michael shares that the trauma of unworthiness is passed down from one generation to the next. When you understand that your feelings of unworthiness aren't actually yours, but your parents, you are able to work through a process to release the feelings of unworthiness that were never yours, and step into your authenticity and power.

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Resources mentioned in episode:

Whose Movie are You In?

You are the F*cking Sh*****t: Heal Your Anxiety, Anger and Depression From the Ground Up!

You Can Heal Your Life