Ho Ho Ho It’s that time of year once again friends. - The Holidays - Now for whatever reason, we’ve turned the holidays into a freaking foodie free for all I’m still not exactly sure how that all happened. I mean, I have my theories, but I’ll keep those wrapped up for the time being I’ve been coaching health long enough that I know without a doubt the holidays are a tough time for a lot of people. Especially those that are trying to live a healthy lifestyle. We’re bombarded by baked goods and tasty treats everywhere we look Ahhh How in the heck are we supposed to balance this all out? How can you still enjoy the holidays without sabotaging your health goals? How can we attend parties and gatherings and not be the “weirdo” munching lettuce and celery sticks in the corner? These are all very valid concerns. I hear you! And that’s exactly what this special is all about. In my 20+ yrs of living this lifestyle, I’ve learned some tips and tricks along the way, and I want to share them with you.