ER Shred Podcast

Shred Your Body w/ Connie Norleen


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Connie says, “I feel like I am 50m NOT 78! Connie has released 30 lbs and 29 inches in 4 shreds and claims that she’s a shredder for life. Sleeping longer and sounder, better sense of well-being, more energy and mental clarity are just a few of the other benefits Connie has experienced. Bob has been overweight since his 30’s and concluded that life was just going to be that way for him. He told me, “I just didn’t know any different.” Bob admits that he tried to fool himself into thinking he was eating healthy, by eating lots of “healthy foods”. He quickly realized that eating TOO MANY healthy foods was not his answer either. Fast forward to July of 2020 and Bob discovered a healthy diet system that seemed to work. Skeptical, he dove in and after 30 days he lost 12 lbs and 3 inches off his waist. By October he had lost 25 lbs and 5 inches. This is when ERShred entered Bob’s life and today, Bob is now down 55 lbs and 67 inches! He went from size 42 to a 30 and has lost all cravings for JUNK FOOD! Bob says his grocery bill has been cut in half. He sleeps better, wakes up with energy in the mornings, and is now walking on average 6 to 7 miles per day. No brain fog and his Doctor even took him off his Cholesterol drug and one of his BP meds that he has been taking for the last 20 years of his life.
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ER Shred PodcastBy ER Shred

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