ER Shred Podcast

Shred Your Body w/ Kathy Martinez


Listen Later

Imagine. A 47 yr old wife, mother, and grandma. All she wants is to feel good daily. No matter what she tried, it never worked. Failure after failure starts to build up and before you know it, boom Frustration, aggravation, depression all sets in and it feels like you’re a hamster running around a wheel going nowhere. March of this past year left my special guest tonight, Kathy Martinez, desperately searching for answers. Sadly, all the typical routes left her more confused. Kathy told me she declared an affirmation she would get healthy even though she had no idea how. Then, the universe sent her friend Gina into the mix and the rest is history. Kathy started shredding and has since lost 41 lbs and 60.25 inches off her body Her non scale victories are really where it’s at though. Let me just tell you, they’re remarkable! You don’t want to miss this story.
...more
View all episodesView all episodes
Download on the App Store

ER Shred PodcastBy ER Shred

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings