In 3 days from today, my guest tonight will be turning 62 yrs young. Sadly, at this point in life, most people start giving up on their health. Led to believe a web of lies that life just goes downhill past a certain age. Well, my buddy Warren Seay says the hell with what everyone else thinks. He started on his shred journey this past February and come August 16th {our next huge team shred} he’ll be starting his 9th Shred Warren has said bye bye to 58 lbs of body fat and just shy of 35 inches. At 62, he’s now 7 lbs below his high school weight. Warren has 3 children of his own with his wife Theresa and they’re blessed to have 9 grandchildren. You could say there’s a whole lot of life to still enjoy with all those kiddos. Tune in tonight to hear a little of Warren’s story. Find out his thoughts on the ERShred. What’s made it work so well for him? How does he keep the motivation to keep going? Why would he keep eating like this? And so much more. Please follow directions below and tag anyone you feel might benefit from hearing some of Warren’s story.