Shreya Dalela is the founder of The Creatives Hour, a platform to help people build the habits and skills needed to tap into their creativity. She had earlier co-founded The Speaking Walls, a startup that won the Global Student Entrepreneur Award in 2016. She's also a content marketing strategist and a writer. Her articles have appeared in renowned publications like Thrive Global, Thought Catalog, The Matador, Good-Men Project, and more.

In this episode, Shreya talks about the significance of art journaling and dance in her life, discusses her writing process and daily rituals, shares how she maintained her sanity during the lockdown, the Joy of Missing Out, and much more.