Shrink Space

Shrink Space

By Rob Patterson, Ph.D. David Colarossi, Ph.D.ScienceSocial Sciences
Download on the App Store

Shrink Space episodes

  • Why Vulnerability Matters (And Why Most People Get It Wrong) | Shrink Space E.61

    What is vulnerability actually—and what is it not? In this episode of Shrink Space, we break down the psychology of vulnerability, why people confuse it with oversharing, and why vulnerability is essential for trust, intimacy, and real emotional strength.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #impressions #motivation #selfawareness #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow

    55 min
  • Who Are You Trying to Impress?: Why we change to be liked | Shrink Space E.60

    We’re all managing impressions - whether we admit it or not.At work. In relationships. Online. Even at home. In this episode of Shrink Space, we unpack impression management: the subtle (and not-so-subtle) ways people shape how they’re seen—and why it matters more than we usually think. 📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow

    1 hr 5 min
  • ICE Shooting: How Cognitive Dissonance shapes our Political Reactions | Shrink Space E.59

    In this episode, we analyze the Minneapolis ICE shooting and the psychological reactions it triggered. We explain how normalcy bias, cognitive dissonance and political identity shape the way people perceive shocking events. We also examine the public response alongside Trump’s reaction.

    Gain insight into the human mind under crisis and the societal factors influencing fear, bias and decision-making.

    Follow us on social media: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok

    41 min
  • Want to Change? Start Doing Something | Shrink Space E.56

    Can people actually change? It’s one of the oldest questions in psychology — and one we get asked all the time. In this episode of Shrink Space, Dave (a counseling psychologist) and Rob (an IO psychologist) break down what it really takes for a person to change, why some people don’t.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow

    56 min
  • Virtuous Victimhood: Britney, Bieber and the Psychology Behind It | Shrink Space E.55

    In this episode we dig into the psychology of virtuous victimhood and how it plays out in both everyday life and celebrity culture. We start with an AITA story and move into examples from Britney Spears, Jussie Smollett, Chappell Roan and Justin Bieber. We talk about what virtuous victimhood actually is, why some people might lean into it and how these narratives shape the way we see responsibility, fame and social media.

    Follow us on social media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠TikTok

    49 min
  • Gratitude– Psychologists Ask If It’s Overrated | Shrink Space Ep. 54

    We’re bringing back an old favorite for the holiday season. In this reissued episode, Rob and Dave talk Thanksgiving traditions, the hype around gratitude journals, and whether focusing on the positive actually helps. Expect humor, personal stories, and some surprisingly honest reflections about what they’re grateful for.If you want to see more Shrink Space, make sure to like this video, and subscribe to the channel!

    1 hr 6 min
  • The Outsider’s Dilemma: When You Think Someone’s Relationship Is a Mistake | Shrink Space E.53

    Ever wonder if someone’s relationship is a mistake? We explore why people stay, how your perspective can mislead you, and smart ways to give advice without overstepping.On this episode of Shrink Space, we explore why people stay in unhealthy relationships, how our own perspective can mislead us, and whether you can actually predict which relationships will last. Plus, we share practical strategies for giving advice without overstepping. Tune in and let us know what you think!

    49 min
  • Why Your Brain Can’t Stand Being Wrong | Shrink Space E.52

    Why does your brain resist being wrong? In this episode of Shrink Space we explore cognitive dissonance, the tension that happens when your actions and beliefs don’t line up. Learn three ways people respond to it and hear examples from cults and politics that show how it shapes decisions and beliefs.Timestamps: (00:00) Welcome back to Shrink Space(01:22) AITA question of the week(10:07) Cultural differences in burnout(17:23) Introducing today’s topic: Cognitive Dissonance
    (24:55) Three ways to handle Cognitive Dissonance
    (33:39) Is Cognitive Dissonance a bad thing? Cognitive Dissonance in Cults(35:53) Cognitive Dissonance in PoliticsDon't forget to leave a review and subscribe if you like the podcast.Follow us on social media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠TikTok

    44 min

About Shrink Space

From the publisher's feed

Join Dr. Rob Patterson and Dr. David Colarossi, two friends and psychologists, as they explore the intricacies of the human mind with humor, heart, and a side of friendly banter. In each episode, they…

More shows like Shrink Space

Crime Junkie by Audiochuck

Crime Junkie

369,624 Listeners

Surviving Sister Wives by SurvivingPod

Surviving Sister Wives

2,432 Listeners

Park Predators by Audiochuck

Park Predators

18,046 Listeners

The Binge Cases: Doctor Billions by Sony Music Entertainment

The Binge Cases: Doctor Billions

4,372 Listeners

Anatomy of Murder by Audiochuck

Anatomy of Murder

18,952 Listeners

Sister Wives: Love Should Be Multiplied Not Divided by Ace + Katelyn Fanning

Sister Wives: Love Should Be Multiplied Not Divided

5,621 Listeners

The Deck by Audiochuck

The Deck

10,823 Listeners

Nobody Should Believe Me by True Story Media

Nobody Should Believe Me

3,032 Listeners

Handsome by Headgum

Handsome

13,626 Listeners

The Sister Wives Professor by Dr. Adam

The Sister Wives Professor

817 Listeners

Psych Legal Pop Podcast by Tess & Brooke Brigham

Psych Legal Pop Podcast

577 Listeners

Surviving Reality by Surviving Pod

Surviving Reality

495 Listeners

Reading Smut by Brea Grant, Mallory O’Meara

Reading Smut

276 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,497 Listeners

The Hand in the Window by ABC News

The Hand in the Window

445 Listeners