You know all those things you're fearful of doing, or simply don't want to do, so you put them off until next week? 

If you don't deal with them, the situation has a habit of spiraling out of control. Annette and Monica discuss procrastination, and have some great tips on how to avoid it, and its ramifications. 

What is YOUR biggest procrastination? What do you keep postponing? and does it get you into sticky water? Post us at

https://www.facebook.com/shrinkschat/ 

Photo: Lucian Alexe on Unsplash