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Pic: Humphrey Muleba on "Unsplash"
"Motivation" is derived from "Motive" (or maybe even "Motor"? :-)
Annette and Monica advise us to get moving in order to make life changes. Instead of focussing on the negative in our lives, movement encourages positivity, which provides motivation. Get motivated to listen to this episode.
By Annette Reiter LMFT, Monica Burton LMFT, relationship therapists5
1818 ratings
Pic: Humphrey Muleba on "Unsplash"
"Motivation" is derived from "Motive" (or maybe even "Motor"? :-)
Annette and Monica advise us to get moving in order to make life changes. Instead of focussing on the negative in our lives, movement encourages positivity, which provides motivation. Get motivated to listen to this episode.