<p></p> <p>This week, Monica and Annette discuss how the best gift you can give others this holiday season is being good to yourself, by practicing self-care, in whichever way it works for you.</p>

This week, Monica and Annette discuss how the best gift you can give others this holiday season is being good to yourself, by practicing self-care, in whichever way it works for you.

Shrinkschat 48: Self Care isn't a dirty little word

Each week, Relationship Therapists Monica Burton and Annette Reiter discuss medical and mental health issues, and answer your questions. They bring more than 30 years of counseling experience. These conversations will help educate and inform listeners about mental health issues affecting life in our American culture and the human experience in general.
The lively conversations will address the complexity of a variety of topics, from ADD to Zoloft, and answer questions that only expert therapists understand. Burton and Reiter will make the complex simple and become your general practitioners for mental health issues. They will coach you through the balancing act of your mental and medical well-being within your family as well as many other relationships

Society & Culture

Health & Fitness

Mental Health

Relationships

Each week, Relationship Therapists Monica Burton and Annette Reiter discuss medical and mental health issues, and answer your questions. They bring more than 30 years of counseling experience. These conversations will help educate and inform listeners about mental health issues affecting life in our American culture and the human experience in general. The lively conversations will address the complexity of a variety of topics, from ADD to Zoloft, and answer questions that only expert therapists understand. Burton and Reiter will make the complex simple and become your general practitioners for mental health issues. They will coach you through the balancing act of your mental and medical well-being within your family as well as many other relationships

Share Shrinkschat 48: Self Care isn't a dirty little word

Sign up to save your podcasts

Shrinkschat 48: Self Care isn't a dirty little word

Shrinkschat 48: Self Care isn't a dirty little word