Discover 7 simple ways to calm your mind and have some moments of peace.

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Take a guided journey and learn how to reduce your stress and overwhelm with a personalized stress management plan, allowing you to find peace and balance in your life.

About Sandra
Sandra is the CEO of Supportive Sisterhood Space; a place where women can come together in unity and diversity in a safer space where they can be vulnerable on their journey to becoming emotional empowered. She Offers self-discovery tools such as workshops, journals and audios