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Heather Blackmon, yoga teacher & movement coach, shares three simple shifts that make it easier to build a consistent yoga habit (even with a packed schedule). You’ll hear real stories from students who made it work in their everyday lives, plus get a free resource packed with even more practical tips, a prop tutorial, and a bonus yoga class you can start today.
Get Healther's Free Gift, 12 Yoga Hacks to Get Consistent
These 12 simple hacks will help you fit yoga into your busy schedule with ease—so you can feel stronger, more flexible, and less stressed. Plus, you’ll get two bonus videos: how to use yoga props and a 10-minute practice to get on your mat today!
About Heather
Heather Blackmon is a yoga teacher & movement coach who helps busy, active people build a stronger body and mind with yoga - so you can recover faster, get stronger, improve flexibility, and avoid injuries. She comes to yoga with an extensive movement background, including dance, endurance coaching (triathlon & running) & personal trainer. She brings all that experience to her teaching, helping make yoga feel good and a key part of your healthy & active life.
By Faith MariahHeather Blackmon, yoga teacher & movement coach, shares three simple shifts that make it easier to build a consistent yoga habit (even with a packed schedule). You’ll hear real stories from students who made it work in their everyday lives, plus get a free resource packed with even more practical tips, a prop tutorial, and a bonus yoga class you can start today.
Get Healther's Free Gift, 12 Yoga Hacks to Get Consistent
These 12 simple hacks will help you fit yoga into your busy schedule with ease—so you can feel stronger, more flexible, and less stressed. Plus, you’ll get two bonus videos: how to use yoga props and a 10-minute practice to get on your mat today!
About Heather
Heather Blackmon is a yoga teacher & movement coach who helps busy, active people build a stronger body and mind with yoga - so you can recover faster, get stronger, improve flexibility, and avoid injuries. She comes to yoga with an extensive movement background, including dance, endurance coaching (triathlon & running) & personal trainer. She brings all that experience to her teaching, helping make yoga feel good and a key part of your healthy & active life.