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[SHS Special Episode] The Pro-Aging Mindset: How to Thrive at Midlife and Beyond by Changing Your Beliefs About Aging with Wendy's Way to Health
What if everything you’ve been taught to believe about aging is wrong? In this inspiring and empowering talk, I share how the way you think about ageing can affect everything – from your health and energy to your confidence and joy. You’ll learn how to shift out of feeling like you're on a downhill slide into a powerful new mindset that helps you thrive. Plus, you’ll get a free guide to kickstart your transformation with realistic lifestyle habits designed for women over 50.
Get Wendy's Free Gift, From Frustrated to Flourishing: Your Midlife Metabolism Reset
If you're a woman over 50 stuck in the cycle of doing “everything right,” to lose weight but nothing works anymore, The Midlife Metabolism Reset is for you. Learn how to shift stubborn weight, get your energy back, and finally start seeing the results you want – without restrictive dieting or burning yourself out. This is your first step towards feeling strong, confident, and in back in control.
About Wendy
Wendy is a Precision Nutrition certified coach at Wendy’s Way to Health, where she teaches women how to work WITH their post-menopausal physiology to lose stubborn weight, regain their energy, and feel good about themselves again.
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By Faith MariahWhat if everything you’ve been taught to believe about aging is wrong? In this inspiring and empowering talk, I share how the way you think about ageing can affect everything – from your health and energy to your confidence and joy. You’ll learn how to shift out of feeling like you're on a downhill slide into a powerful new mindset that helps you thrive. Plus, you’ll get a free guide to kickstart your transformation with realistic lifestyle habits designed for women over 50.
Get Wendy's Free Gift, From Frustrated to Flourishing: Your Midlife Metabolism Reset
If you're a woman over 50 stuck in the cycle of doing “everything right,” to lose weight but nothing works anymore, The Midlife Metabolism Reset is for you. Learn how to shift stubborn weight, get your energy back, and finally start seeing the results you want – without restrictive dieting or burning yourself out. This is your first step towards feeling strong, confident, and in back in control.
About Wendy
Wendy is a Precision Nutrition certified coach at Wendy’s Way to Health, where she teaches women how to work WITH their post-menopausal physiology to lose stubborn weight, regain their energy, and feel good about themselves again.