Triathlon coach Dean Hewson is back for our annual spring training camp episode. We talk about the logistics of participating in, and just pulling off a successful early-season training camp. It doesn’t matter if you fly away for a week or just head out for the weekend, a training camp can really get you prepped for a great season. Then we go over some often forgotten basics of triathlon training. We end it all with the trendiest thing in social media these days - Sh!t Triathletes Say!