Introducing the Yogini Podcast: "First Principles Of Yoga".

Shubharambh (The beginning)

The fundamentals of Yoga, from authentic sources.

The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.

Health & Fitness

The fundamentals of Yoga, from authentic sources. The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.

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Shubharambh (The beginning)

Shubharambh (The beginning)