Are you an overthinker? You're not alone! Overthinking create scenarios in our minds without proof to support our thinking. This often leads to worry, anxiety, and strain in relationships.

You can shut the door to overthinking! You are not powerless! Together with the tips shared in this week's episode and the help of God, you can steer and guide your thoughts in the direction you want them to go.

To learn more about Susan and her ministry, She Rises, visit https://www.sherisesmn.org/. You can find Susan on Facebook and Instagram at Susan Vandenheuvel.