On this episode, I talk with Beth Ridson from the wonderfully fun blog Shut Up and Run. Beth has inspired me for years and she is who I'd like to be when I grow up! Beth's words are encouraging and she is full of great information for anyone on a new or old running journey or looking to face new challenges in life. Be inspired! Shut up and run!

Links from the show:

Shut Up and Run.net

Beth's Races

I'm Ultra Excited for This

TomTom Spark

Connect with Beth Risdon:

Twitter @shutuprun

Facebook @shut up and run

Instagram @shutuprun

Blog http://www.shutupandrun.net/