Self Improved - Weekly Tips on Personal Development, Stress Management and Productivity Tips

SI 003 – Fear of Missing Out (FOMO)


Listen Later

The fear of missing out (FOMO) is more prevalent than ever due to the ease of access to media and all our friends lives on social media. While access to information is great, there are downsides to FOMO if you let it completely consume you.
In this episode, you’ll learn:

* What FOMO is
* Why FOMO can be bad
* How to avoid FOMO

Show notes
How to Overcome the Fear of Missing Out (FOMO)
https://truestressmanagement.com/fear-of-missing-out-fomo/
Zoe B’s Article:
https://simplelifestrategies.com/why-fomo-is-bad-for-your-health/
The fear of missing out (FOMO) is more prevalent than ever due to the ease of access to media and all our friends lives on social media. While access to information is great, there are downsides to FOMO if you let it completely consume you.
In this episode, you’ll learn:

* What FOMO is
* Why FOMO can be bad
* How to avoid FOMO

Show notes
How to Overcome the Fear of Missing Out (FOMO)
https://truestressmanagement.com/fear-of-missing-out-fomo/
Zoe B’s Article:
https://simplelifestrategies.com/why-fomo-is-bad-for-your-health/
...more
View all episodesView all episodes
Download on the App Store

Self Improved - Weekly Tips on Personal Development, Stress Management and Productivity TipsBy True Stress Management