Self Improved - Weekly Tips on Personal Development, Stress Management and Productivity Tips

SI 005 – How to Help a Stressed Friend


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Helping out a friend when they’re stressed out can be a tough task. On the one hand, you want to lift their spirit and improve their mood. On the other hand, some people get defensive or withdraw when they’re stressed out, which makes it difficult to talk to them.
So how do you do it? Check out our latest episode of Self Improved to find out!
Show notes
Read the full article here
Helping out a friend when they’re stressed out can be a tough task. On the one hand, you want to lift their spirit and improve their mood. On the other hand, some people get defensive or withdraw when they’re stressed out, which makes it difficult to talk to them.
So how do you do it? Check out our latest episode of Self Improved to find out!
Show notes
Read the full article here
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Self Improved - Weekly Tips on Personal Development, Stress Management and Productivity TipsBy True Stress Management