您是否也曾經歷過這樣的時刻？
腦中思緒不停旋轉，內心總覺得疲憊不堪，即使什麼都沒做，也感到被生活耗盡了力氣。
這一集，我們邀請您放慢腳步，與我們一同走進《當下的力量》這本深具影響力的作品，重新認識「當下」的真正意義。

作者艾克哈特・托勒（Eckhart Tolle）提醒我們：
真正的平靜，不在未來的某個理想狀態，而是在此時此刻的全然覺察中誕生。

當我們不再活在過去的懊悔或未來的不安裡，而是回到每一次呼吸、每一個念頭誕生與消逝的當下，生命就會開始慢慢柔軟，內心也會逐漸恢復明亮與自由。

這不只是一場閱讀的旅程，更是一種溫柔地與自己重逢的方式。願這一集的聲音，能陪伴您度過某個夜晚、某段散步或某個需要安靜下來的時刻。

🎧 喜歡我們的節目嗎？👉 歡迎訂閱頻道：https://youtube.com/channel/UCh89-Y4MHz5LhHl9RgqPrjA?sub_confirmation=1

我們每週更新新集數，邀請您訂閱、按讚、留言、分享，一起用閱讀與思辨，一點一滴豐富人生！😊❤️

📱 歡迎在您慣用的平台收聽《思辨星球》Podcast：

👉 Apple Podcast：
https://podcasts.apple.com/tw/podcast/思辨星球/id1816666480

👉 Spotify：
https://open.spotify.com/show/3sHwvoSJtMVuR15Vhorzsv

👉 KKBOX：
https://podcast.kkbox.com/tw/channel/0ral1okt3BhkU-UHOJ

👉 Firstory 全平台總覽：
https://open.firstory.me/user/cmb3nm1qd0hf901y33upyeqyl/platforms

📣 如果您對這集節目有任何想法，或是想聽我們講解哪一本書、哪一個主題，歡迎在留言區與我們分享，我們會用心回覆每一則留言！

感謝您陪我們一起思辨、一起成長。
讓更多溫柔有力的聲音被聽見，感謝有您！😊❤️

#當下的力量 #思辨星球 #活在當下 #正念生活 #焦慮舒緩 #內在平靜 #慢下來的力量 #情緒療癒 #覺察的練習 #EckhartTolle #身心靈成長 #ThePowerOfNow #療癒系頻道 #自我覺醒 #Podcast推薦

Have you ever experienced moments like this?
When your thoughts keep spinning, and your heart feels weary—as if life has drained your energy, even though nothing specific has happened.

In this episode, we invite you to slow down and step into the timeless wisdom of The Power of Now by Eckhart Tolle,a transformative book that gently guides us to rediscover the true meaning of presence.

Tolle reminds us:
True peace is not found in some ideal future—it is born from full awareness in this very moment.

When we no longer dwell in past regrets or future worries,but return to each breath, each thought as it arises and fades,life begins to soften, and the heart gradually returns to clarity, brightness, and freedom.

This is more than just a reading journey—it’s a gentle reunion with yourself.May this episode accompany you through a quiet evening, a thoughtful walk, or a moment of stillness when you need it most.

🎧 Enjoying our podcast?
👉 Subscribe to our channel: https://youtube.com/channel/UCh89-Y4MHz5LhHl9RgqPrjA?sub_confirmation=1
We release new episodes every week.
You’re warmly invited to subscribe, like, comment, and share, as we explore life through reading and reflection, one step at a time. 😊❤️

📱 Listen to Thinking Planet on your favorite podcast platform:

👉 Apple Podcast:
https://podcasts.apple.com/tw/podcast/思辨星球/id1816666480

👉 Spotify:
https://open.spotify.com/show/3sHwvoSJtMVuR15Vhorzsv

👉 KKBOX:
https://podcast.kkbox.com/tw/channel/0ral1okt3BhkU-UHOJ

👉 Firstory (All platforms):
https://open.firstory.me/user/cmb3nm1qd0hf901y33upyeqyl/platforms

📣 Have any thoughts on this episode?
Or is there a book or topic you’d love for us to explore?
Feel free to share in the comments—we read and reply to every message with care!

Thank you for joining us on this journey of thoughtful exploration and growth.Let’s help more gentle and powerful voices be heard.We’re truly grateful for your presence. 😊❤️

加入免費會員，更新資訊不漏接： https://open.firstory.me/join/cmb3nm1qd0hf901y33upyeqyl
小額贊助支持本節目： https://open.firstory.me/user/cmb3nm1qd0hf901y33upyeqyl
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmb3nm1qd0hf901y33upyeqyl/comments

Powered by Firstory Hosting