What if the hard times in your life weren't just obstacles to overcome, but essential elements in shaping who you've become? In this soul-stirring conversation with therapist Jen Peterson, we peel back the layers of that universal human experience we all share but rarely discuss with such honesty—navigating life's difficulties.

Jen brings twenty years of therapeutic wisdom and her own personal vulnerability to this discussion about resilience, growth, and finding meaning in suffering. "I had this belief that there were people who got pardoned from hard times, and now I know better," she shares, setting the tone for a candid exploration of how we all face challenges, regardless of how put-together someone might appear on the surface.

We dive into the fascinating psychology of being "the baby" of the family (a position we both share), and how those early family dynamics continue to shape our adult relationships and self-perception. Our conversation winds through the unexpected strengths of ADHD minds, the double-edged sword of perfectionism, and the profound impact of giving yourself permission to fail. Jen offers remarkable insight when she notes, "I will encourage people to fail, because you probably didn't fail a lot. Even if you did, it was probably really cute or adorable."

The most powerful moments come as we discuss parenting, legacy, and what we hope for the next generation. Can we spare our children from the hard times we've endured? Should we even try? As Jen beautifully puts it: "I want my kids to surpass me in kindness, outweigh me in love for others, and outdo me in generosity. I don't want to be the ceiling to their potential; I want to be their floor."

Whether you're navigating your own difficult season, supporting someone through theirs, or simply trying to make sense of past challenges, this conversation offers both comfort and clarity. Subscribe now to join our journey of self-discovery and connection through life's most meaningful moments.