Claire wasn’t a really sicky child (Becks was!) but she has a phobia of sick so this was a great topic for her!!

We talked about:

1. Sickness bugs (aren’t they a gift..!) and some tips to help.
2. Getting sick off a carpet – use shaving foam!
3. Sick phobias and parenting – it's a real thing.
4. Dehydration – the signs to look for.
5. How children should be 48 hours clear before going back to nursery or school and why (and no swimming for 2 weeks). They will probably tell nursery anyway!!
6. Foods to help with recuperation.
7. Triggers for sickness and how they can continue (think of that drink that made you sick 😉)
8. How sickness bugs creep up on you with no warning – you just have to go with it (but make sure you are ready with a sick bowl, kitchen roll and marigolds!)!

Always remember to seek medical advice (GP, Pharmacist or 111) if you are worried.

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