Ep 0110 – Sicky Sick Sick – Or When Your BODY Wants Control!

After a terrible case of food poisoning or stomach flu, I let go of knowing what to expect from my body and assuming I know what it needs. I'll be on call again for jury duty next week (postponed due to my illness) and may not be online. Thank you to a new Coffee Klatcher for supporting the show with virtual coffee and to BC Sandy for recording our shared bonus show last week. We hear some of the comment reactions to that show from Cheryl, Dawny, Amy from WI and Sandy. Foolish Fun from Dawny. Participate in the show with different audio possibilities. We greet new BCs Allie from FB and Dave’s wife, Kathleen. An awesome new song recommendation for the Latin bilingual band, Moona Luna sent by BC Dave. María from a Spanish Speaking country goes on the bravery report for revealing just WHICH Spanish Speaking country she’s from. BC Happy reveals how she’s doing and what she thinks of Kathryn Hansen’s book, Brain Over Binge. My riff about hunger, binges, self awareness and all of the different attributes we juggle when finding tools and methods to help US find our own unique ways.