Sid Islam is a champion bodybuilder turning his hand to running and climbing in 2025.

More than just his prizewinning physique, Sid's a PT and online coach, a keen learner and a loyal friend, who finds strength in community.

In this week's episode we discuss the importance of letting happiness happen, the meaning to be found in the journey, what faith means and how Sid practices, how not knowing everything is expected and necessary, and much more.

Sid's a huge character and was a major inspiration for me working as a PT in Sheffield. I hope you enjoy spending time with him as much as I do.

Links

https://www.instagram.com/sid150297/

https://www.instagram.com/impact.training2017/

This week's newsletter

https://open.substack.com/pub/fitnessandthinking/p/work-a-job-you-love-and-youll-work-everyday-of-your-life