In a fast-paced world, people tend to glorify overly-productive and full schedules. However, there is still that reality that we, humans, are limited. We need rest. Don't mistaken the "sleep is for the weak" attitude for productivity.

So, to you who are listening to this episode right now, I hope you learn how to stay still, to enjoy tranquility, to find rest, and to recharge your physical, mental, and emotional batteries whenever needed.

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