There is no one-size-fits-all approach to lawyer mental health and wellness. (We wish it were that easy!) In this series, hear from fellow lawyers on tips and strategies they utilize to prioritize mental health and practice wellness, while working to achieve professional goals. 

IADC Speaks Host J.T. Wilson III (Epstein Becker & Green, P.C.) speaks with Taylor Poncz (Chartwell Law) about what mental health and wellness looks like to her. Listen to their honest conversation about what balance means to Taylor, how she has worked to be intentional, and what she does for her personal wellness.