In this Episode Lalitha

Shares how sticking to the home workout program and being consistent is helping her in other domains like being consistent with writing articles and publishing Podcast episodes. It has led her to becoming an intentional reader, listener and viewer of information and contributing to her becoming a better version of herself. She invited her audience to try

Link to the article

https://link.medium.com/CumfW4UIYsb

Thank you for reading and listening