<p>In this episode Mariska and I explore how to think about side effects you may be experiencing when starting a new medication and some ideas of what to do when you cannot fall asleep. </p>

In this episode Mariska and I explore how to think about side effects you may be experiencing when starting a new medication and some ideas of what to do when you cannot fall asleep.

side effects of meds and sleep tips

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.

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side effects of meds and sleep tips

side effects of meds and sleep tips

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