Silence is often described as peaceful — something we're supposed to want. But for many people, silence doesn't feel calming at all. It feels restless. Loud. Uncomfortable.

In Minisode 2 of this Side Quest Holiday Arc, I explore what actually happens in the brain when external noise disappears — why silence can cause thoughts to accelerate instead of settle, and how background sound often acts as a form of mental containment rather than distraction.

This minisode isn't about pathology or avoidance, it's about understanding how attention, structure, and regulation work — especially during periods of stress and disrupted routines.

This episode is meant to be listened to in the background, not analyzed — something steady while life stays busy.

Socials:

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Presented by Dark Fulcrum Media:

https://darkfulcrummedia.com/

Affiliates:

Never Ending Radio Show: ⁠https://neverendingradioshow.com/⁠

A Kingdom of Ash and Steam: The Ogress Son

⁠https://www.audible.com/pd/B0D7QN97N5/?source_code=AUDFPWS0223189MWU-BK-ACX0-403262&ref=acx_bty_BK_ACX0_403262_pd_us

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