We talked about last week about double standards, I want us to pay attention to when our partner or ourselves is being reactive to the situation in front of us. What does reactivity really mean? How can we utilize the signal? What would it take for both parties tonight simply be offended and spiral the argument out of control due to the pain and lack of connection that reactivity can bring about for both parties.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.