We often times spend quality time with those near and dear to us... but when is the last time you spent some QT with your DAMN self!?

Join India as she talks about how she discovered and nurtured herself while engaging in more time with herself.

Be sure to keep up with the podcast on IG and Twitter:

@iamthetablepod

Send your questions, comments, and concerns to

[email protected]

Thank you in advance and as always, Take Care.