In today’s episode I talked about taking a rest. When everyone’s motivated and you see that #nodaysoff on Facebook, you just want to keep on training and working. But is it good for you in the long run? Now enjoy the Podcast!
Email: tawan.sap1@gmail.com

In today’s episode I talked about taking a rest. When everyone’s motivated and you see that #nodaysoff on Facebook, you just want to keep on training and working. But is it good for you in the long run? Now enjoy the Podcast! Email: tawan.sap1@gmail.com

Signs for when to take a rest

My name is Tawan, I’m from Thailand. And I’m happy to be here.

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Signs for when to take a rest

Signs for when to take a rest