This episode explains the different signs of attention seeking behavior in regards to social media, why we might be unknowingly engaging it, and steps we can take for self-healing from the issues that are contributing to our need for external validation. I hope it is extremely helpful! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, ...