Good morning beautiful people, how are you doing, how was your night, I hope you had a good night rest. I am back again guys to bless your day. But before I go further what do you guys think about my previous episode that that I did last week. mehn that topic was a sensitive one and I really want you beautiful people to give me feedback on that topic, share your thoughts or opinion about it in the comment box. So today we will be talking about health related topic that most of us infact everyone suffers from and we don’t really pay attention to it but I am going to bring our attention to it.

Dehydration.. yes that is the topic for today I am going to tell us about dehydration, what it does to our body and the solutions to it so lets get to it

Our body is around 60% water. This percentage could vary with gender, age or body type however, without a doubt, water is crucial to carry out various functions. But what happens when you start losing a lot of water…you get chapped lips or you could say dry lips, dry throat, tight skin amongst other

Now, what can dehydration do to your body one, constipation, dry skin dizziness headaches and more.I partnered with with hydronique hydration to bring to you this episode. Hydronique is a company that started in the midst of the pandemic, the founder of hydronique hydration a frontline health care worker started developing constant headaches. He would leave work tired, dehydrated and burned out. The founder looked for a healthy drink with all the necessary vitamins and minerals but with no sugar.. something that is keto friendly and healthy but most powdered drinks have a ton of sugar and caffeine that’s why he created hydronique hydration.. sugar free, keto friendly, plant based, antioxidant rich for daily use containing all the essential vitamins and minerals with a refreshing taste. Their product contains elderberry which has immune boosting properties for support during cold and flu season. Hydronique hydration electrolyte powder packets can also fit in your bag or suitcase when travelling so if you are having trouble with eating and drinking healthy during your busy day in 2022, but want a sugar free keto friendly vitamin drink, give hydronique hydration a try. There are 30 electrolyte powder in a pouch, perfect for a one month supply and if you are wondering how you are going to get your hands on this product kindly visit their website at www.hydroniquehydration.com or search hydronique hydration on amazon.com where they are offering a discount at checkout for the next week please check the link in the description box and also check their amazing amazon listing in the description box

https://www.amazon.com/dp/B09JWXMX3R