<p>We have a happy episode today. Cat and Kelly get into different ways you can track health progress without the use of your scale! Also, Kelly tells us all about her sleep routine... it's wonderful! Cat does not have one.</p>
<p><br></p>
<h3>Cat is drinking Ventisquero Queulat Gran Reserva Cabernet Sauvignon  </h3>
<h3>Kelly is drinking Catena Zapata Catena Malbec 2017</h3>

We have a happy episode today. Cat and Kelly get into different ways you can track health progress without the use of your scale! Also, Kelly tells us all about her sleep routine... it's wonderful! Cat does not have one. Cat is drinking Ventisquero Queulat Gran Reserva Cabernet Sauvignon Kelly is drinking Catena Zapata Catena Malbec 2017

<p>We have a happy episode today. Cat and Kelly get into different ways you can track health progress without the use of your scale! Also, Kelly tells us all about her sleep routine... it's wonderful! Cat does not have one.</p>
<p><br></p>
Cat is drinking Ventisquero Queulat Gran Reserva Cabernet Sauvignon &nbsp;
Kelly is drinking Catena Zapata Catena Malbec 2017

Signs of Progress without the Scale

Cat &amp; Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

Health & Fitness

Nutrition

Cat & Kelly, the 2 Registered Dietitians who co-founded Nutriving, talk all things food, nutrition, life and wine. This pod is a judgment-free zone where all foods fit and all bodies are welcome.

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Signs of Progress without the Scale

Signs of Progress without the Scale