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Post Traumatic Stress Disorder can affect anyone who has witnessed, experienced, or even heard about a traumatic event. This often affects our war veterans. 20 veterans take their life every day in the United States.  This Memorial Day episode is dedicated not only to those who sacrificed their lives in the war physically, but also mentally. 
Trauma isn't something you can erase, but Bella Nacole Mental Health counselor, KiLynn Hainline, shares how we can recognize and get treatment for the symptoms to live healthy and happy lives. 

We also hear from war veteran, Russell Davies, his personal experiences and traumatic events in the battlefield and the obstacles he faced when he came home. He tells of how he has healed through outdoor extreme sports and created a nonprofit that help other war veterans do the same.