<p>A few tips to look out for that might mean someone in your circle is going through depression; and what you can do to help.</p>

A few tips to look out for that might mean someone in your circle is going through depression; and what you can do to help.

Signs that someone close to you might be dealing with depression

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you! 
I believe people are amazing. 
I'm not about the motivational mumbo jumbo. My goal is to share practical, real and sustainable life tips to help you (and I) be better, through my stories and musings. 

So, shall we talk?

Education

Self-Improvement

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you! I believe people are amazing. I'm not about the motivational mumbo jumbo. My goal is to share practical, real and sustainable life tips to help you (and I) be better, through my stories and musings. So, shall we talk?

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Signs that someone close to you might be dealing with depression

Signs that someone close to you might be dealing with depression