<p>No curated perfect lists of attachment in this video! This episode we are building from last weeks, what emergent qualities start to come through the more we work on the internal foundations of earned secure attachment? </p><p>#somaticrelationships #healthyrelationships #secureattachment #earnedsecureattachment</p>

No curated perfect lists of attachment in this video! This episode we are building from last weeks, what emergent qualities start to come through the more we work on the internal foundations of earned secure attachment? #somaticrelationships #healthyrelationships #secureattachment #earnedsecureattachment

signs you are moving towards more secure attachment

Welcome to the Somatic Relationship Counselling podcast — where healing doesn’t just happen in your head.

Each week, we dive into one real relationship dynamic - so you don’t just understand your patterns cognitively, but begin to feel them shift in your body.

Nervous system regulation is the foundation of secure attachment.
We are learning:
Regulation over reactivity.
Repair over performance.
Soft doesn’t mean small here - it means safe.

Whether you’re in love, out of it, or learning how to hold yourself through it all - this is where we remember how to relate from the inside out.

Society & Culture

Relationships

Welcome to the Somatic Relationship Counselling podcast — where healing doesn’t just happen in your head. Each week, we dive into one real relationship dynamic - so you don’t just understand your patterns cognitively, but begin to feel them shift in your body. Nervous system regulation is the foundation of secure attachment. We are learning: Regulation over reactivity. Repair over performance. Soft doesn’t mean small here - it means safe. Whether you’re in love, out of it, or learning how to hold yourself through it all - this is where we remember how to relate from the inside out.

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signs you are moving towards more secure attachment

signs you are moving towards more secure attachment