Many people live with asthma believing it’s “under control” — even while coughing daily, waking up at night, or relying heavily on their reliever inhaler.

In this episode of Asthma Friend, we talk about the often-ignored signs that asthma is not well controlled and why asthma doesn’t need dramatic attacks to quietly affect your daily life.

You’ll learn:

• Common warning signs of poor asthma control

• Why frequent inhaler use and night symptoms matter

• How asthma can silently limit your routine and confidence

• A personal experience of normalising symptoms — and what changed after recognising the signs

• Practical, calm steps you can take if your asthma feels “off”

This episode is supportive, non-clinical, and meant to reassure you:
👉 struggling with asthma control is not a failure, it’s feedback from your body.

If you’ve ever wondered whether your asthma is truly under control, this conversation is for you.

🎧 Read the full blog on Asthma Friend for deeper insights and next steps.