10.16.2023 - By Kelly Lyons
In today's episode, I'm diving into the 5 most common signs that your relationship with food may need improving. So many times we think the way we eat is 'the norm,' because it's what your thin friends do, what the latest health guru eats, or what your sister-in-law swears by. Take a listen, and if you fall into any of these categories, you aren't alone and you're in the right place!What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (n...