Goals are meant to be crushed. Sika Henry is a two-time marathon winner (yes, that's right---WINNER), and recently finished a marathon in 3:00:06. She found triathlon a few years ago, and has been hooked ever since. In this episode, we talk about why those six seconds make her crazy, her goals for being the first African American female professional triathlete, diversity in a largely un-diverse sport, and more.  

Sika is a fun and inspiring woman, who is headed for big things. 

Interested in supporting Sika in her journey via sponsorship?  Email us at: [email protected] 

Learn more about Sika by following her blog: http://why-i-run.blogspot.com 

More Resources:Black Triathletes Association: http://www.blacktriathlete.org/ I Race Like a Girl - Tri Team: http://www.iracelikeagirl.com/

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Producer: Carl Stover MusicHost: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC