Former Bafana Bafana striker Jerry Sikhosana believes the COSAFA Cup that gets underway in Durban this weekend provides the perfect preparation for those teams that will be playing in the Africa Cup of Nations (AFCON) next month. The May 25 to June 8 competition will feature four teams that have qualified for the continental spectacle to be played in Egypt. Those teams are Bafana Bafana, Zimbabwe and Uganda, who will join at the quarter-final stage, as well as Namibia – the Brave Warriors involved from the outset. Sikhosana hopes they all use the competition wisely.