This week, in Understanding Sikhism we look at what the word Sikh means and a Sikh's way of life - In the History of the Sikhs section we look at the life of

Guru Arjan Dev Ji - In the Shabad translation section we translate the Shabad Ustat Kar Kar Jeevan sung by Daler Mehndi - The resource review section features a

website called SikhSangeet dot com - This week there is no outside broadcast - We end the programme, the Inspirational songs part, with two tracks from the

Vancouver Sikh Spirit Khalsa 300 celebration CD.